Hi I should have put this post sooner but anyways, I am going to talk about eating right and how important it is!
Here are some tips to get you started:
1. It's not just something parents say to make you eat breakfast guys, you really need that breakfast. If you are really rushed at least just grab a granola or some fruit.
2. If you are going to be doing exercise that day, eat allot of protein. It works wonders!
3. Are you eating less healthy because sugar is the only thing you can find in your cabinets? If so, make a real effort to ask your parents to go to the store to get healthy things.
4. And remember there is no such thing as an unhealthy food just some foods give you more nutrients than others.
5. After a long week of eating healthy you can treat yourself to something!:)
Hope you enjoy and use these tips!
Xoxo,❤
Hey girl I saw you posting about your blog on Girls' Life, and as a fellow dancer I had to check it out. How old are you and what styles do you do? I'm 15 and I do jazz, pom, contemporary, and ballet en pointe. :)
ReplyDeleteI am fifteen too! I do ballet on pointe, jazz, moderne, lyrical and hip hop. What is your username on girls life?
ReplyDelete